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Self
Management |
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Self management are strategies that are used to ease stress and bring a sense of balance to your life. When self management is used effectively, it will make your life easier. It will lessen the frustration and anger when you are behind deadlines and tired. It will also make your life as a student much more enjoyable. |
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Module Outcomes | Upon completion of this module, you will be able to:
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Most of us already know about the tools discussed in this module, but sometimes forget how much they can help us. Don't try to implement all the techniques discuss in this module at once. Instead, choose one item and try to do it for 30 days. Chances are if you can stick with it for that long, you will continue the behavior on a permanent basis. | ||
Next lesson | In the next lesson, you will learn about goal setting. |